Resources We 💜
Ready for more inspiration? Check this short list for some of our favorite resources that keep us feeling strong.
- Partners for StrongMinds, a place for parents and other adult loved ones to learn about psychosis
- Think you might have psychosis? Check out this screening tool
- Unhelpful thinking habits (check yourself)
Mind + Body Wellness
- Super Better: app that helps build resilience
- Mind Body Green: healthy recipes, fitness & mindfulness
- Yoga: check our YouTube channel for some of our favorite (free!) yoga, meditation and breath exercises, or check out YogaGlo for quality teachers for a monthly subscription (cheaper than paying for a studio class)
- AllTrails: we use this hiking app to get our nature on and ditch to stress
- Headpace meditation app
Running slow or feeling foggy?
Necessary evil or daily life vest?
School & work support
Frustrated or feeling derailed?